Malachi Corey finished third in JV race...
Spanaway's Logan Heath dominates JV race...
West Salem's Justin Bell claims soph. win...
Jenna Maclennan describes her JV DI effort...
Trabuco Hills' Jake Reed earns Jr/Sr Win...
Montgomery's Hanne Thomsen Drops Sub-17...
Farid Sju claims third-place finish in Fr/So...
Mount Si's Emily Rodriguez wins Fr/So. D3...
Nava scores third-place in JV D2/D3 race...
Mountain View's Collin Manning finishes 2nd...
Aiden Stewart finishes 2nd in JV jr/sr race...
Catherine Vlach scoops up JV Jr/Sr Danner win...
Amelia Merritt talks finish in JV Jr/Sr Race...
Division 1 Varsity Girls Race Section 2...
Division 1 Varsity Girls Race Section 1...
Elite Varsity Girls Race...
Division 1 Varsity Boys Race Section 2...
Division 1 Varsity Boys Race Section 1...
5A Boys 4x400 Relay Finals Section 1...
5A Girls 200 Finals Section 1...
5A Boys 300 Hurdles Finals Section 1...
5A Boys 800 Finals Section 1...
5A Girls 800 Finals Section 1...
5A Girls 100 Finals Section 1...
5A Boys 400 Finals Section 1...
5A Boys 110 Hurdles Finals Section 1...
5A Boys 110 Hurdles Finals Section 1...
5A Boys 4x200 Relay Finals Section 1...
Murray Invitational: Open Boys Race...
Seeded Varsity Girls Race...
Seeded Varsity Boys Race...
Training Videos
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AMY ACUFF: Technique | The Takeoff and Flight...
ADAM NELSON - Technique - Full Rotational Throw...