The MileSplit Podcast brought on guest in Coach Jay Johnson to talk about what runners on a cross country team matter most for a program!
The MileSplit Podcast brought on guest in Coach Jay Johnson to talk about what runners on a cross country team matter most for a program!
A look at Idaho's top XC runners gaining momentum before IHSAA Districts with highlights from NIKE Hole in the Wall, Inland Empire, and Boise City XC Champs.
New Jersey standout Leah Starkey joins Track-ish to discuss her historic start to the XC season, national aspirations, and advice for big-stage success.
Watch the VA XC Showcase live this weekend right here on MileSplit! Showcase races start at 8:30 AM EST.
Photo by Photo by Kenta Harada/Getty Images The two-time Paralympic gold medalist is quickly becoming a household name for his exploits on Dancing with the Stars.
Top Idaho Girls XC Marks This Past Week (Oct. 5-11)
10/12/26
10/12/26
Highlighting the best Girls 5-kilometer performances delivered across Idaho during XC meets taking place between October 5-11.
Top Idaho Boys XC Marks This Past Week (Oct. 5-11)
10/12/26
10/12/26
Highlighting the best Boys 5-kilometer performances delivered across Idaho during XC meets taking place between October 5-11.
Idaho's Top Contenders Weeks Ahead Of IHSAA State XC
10/09/26
10/09/26
Idaho's top XC runners are delivering huge performances ahead of state. Check out the key individual contenders to watch across every IHSAA classification.
West Virginia Women, New Mexico Men Win Nuttycombe
10/09/26
10/09/26
New Mexico's men and West Virginia's women won the team titles at Nuttycombe on Friday, and both individual races were decided by less than a second.
COROS MileSplit50 - Girls XC Team Rankings - Oct 8
10/08/26
10/08/26
Updated COROS MileSplit 50 rankings as Union Catholic holds onto the top spot, and Boulder climbs from 18 to 7!
COROS MileSplit50 Boys XC Team Rankings - Oct 8
10/08/26
10/08/26
Updated team rankings of the top 25 boys cross country teams in the United States!
What to Watch at Nike Hole In The Wall XC Invitational
10/06/26
10/06/26
Previewing the top team battles and individual contenders heading into the Nike Hole In The Wall XC Invitational.
Top Idaho Girls XC Marks This Past Week (Sept. 28-Oct. 4)
10/05/26
10/05/26
Highlighting the best Girls 5-kilometer performances delivered across Idaho during XC meets taking place between September 28th to October 4th.
Top Idaho Boys XC Marks This Past Week (Sept. 28-Oct. 4)
10/05/26
10/05/26
Highlighting the best Boys 5-kilometer performances delivered across Idaho during XC meets taking place between September 28th to October 4th.
Is This the Hardest Cross Country Course in America?
10/04/26
10/04/26
Few courses sit entirely above 9,700 feet, fewer still boast a 22% grade hill—run three times!—above 9,700 feet.
Where do the State Rankings Stand Heading into the Weekend? Idaho's Most Impressive Girls This Season
10/02/26
10/02/26
The top ranked Overall Girls in Idaho over the 5-kilometer distance so far this Cross Country Season.
Where do the State Rankings Stand Heading into the Weekend? Idaho's Most Impressive Boys This Season
10/02/26
10/02/26
The top ranked Overall Boys in Idaho over the 5-kilometer distance so far this Cross Country Season.
COROS MileSplit50: Individual Rankings Through September
10/02/26
10/02/26
The first month of the season has wrapped up and we are about to hit a fast start to October with many major clashes taking place across the country!
Idaho Underclassmen Stealing the Spotlight in Cross Country
10/01/26
10/01/26
Here are Idaho's top 10 underclassmen XC runners taking over the state rankings as we count down to state.
Brooks West Girls Top 250 Cross Country Regional Rankings
09/30/26
09/30/26
The top 250 girls so far this cross country season in the Brooks West Region!