Katelyn Tuohy Wins Second Straight Gatorade XC AOY Award Cory Mull Feb 7, 2019

North Rockland (NY) High School junior Katelyn Tuohy won her fourth straight national Gatorade Athlete Of the Year award for her latest ventures in cross country

Workout Wednesday: Ryan Oosting's DMR Mile Prep Bryan Deibel Feb 6, 2019

We caught up with Ryan Oosting and the Arlington High School (MA) boys before they ran the DMR at The VA Showcase. 

Dear Younger Me: Grant Fisher Grant Fisher Feb 6, 2019

Stanford University senior Grant Fisher writes an insightful letter to his former self as he looks toward his future

Lauryn Williams' Guide To Champion Sprint Training: Week 5 Lauryn Williams Feb 4, 2019

Learn how to properly train to become a champion 60m/100m runner with an exclusive training plan crafted by Olympic gold medalist Lauryn Williams.

FloSports Partners With NFHS Network To Stream State Champs MileSplit Staff Jan 31, 2019

FloSports and the NFHS Network will be partner together to provide elevated coverage and exposure of high school track and field and cross country state championships from around the country

MileSplit LIVE: An Interview With Morgan Foster Cory Mull Jan 30, 2019

The MileSplit LIVE crew interviews New Balance Grand Prix mile winner Morgan Foster

National Girls Performer Of The Week (1/21-1/27) Cory Mull Jan 28, 2019

Check in and vote for whom you think should be National Girls Performer Of The Week 

State-By-State Gatorade Girls Athletes Of The Year Cory Mull Jan 28, 2019

Check out state-by-state winners of the Gatorade Athlete of the Year award series in girls cross country

Lauryn Williams' Guide To Champion Sprint Training: Week 4 Lauryn Williams Jan 28, 2019

Learn how to properly train to become a champion 60m/100m runner with an exclusive training plan crafted by Olympic gold medalist Lauryn Williams.

Dear Younger Me: Dani Jones Dani Jones Jan 24, 2019

University of Colorado senior and two-time NCAA Champion Dani Jones writes a letter to her younger self

MileSplit LIVE: Britton Wilson, Sub-4 Talk And Syd vs. Tuohy Cory Mull Jan 22, 2019

In our latest MileSplit LIVE, we dive into a handful of storylines, discussions and hypotheticals 

Lauryn Williams' Guide To Champion Sprint Training: Week 3 Lauryn Williams Jan 21, 2019

Learn how to properly train to become a champion 60m/100m runner with an exclusive training plan crafted by Olympic gold medalist Lauryn Williams.

MileSplit LIVE: Haze Farmer, VA Showcase And Much More Cory Mull Jan 15, 2019

In our latest MileSplit LIVE, we talk with Haze Farmer, dive into storylines and dig into The VA Showcase

Lauryn Williams' Guide To Champion Sprint Training: Week 2 Lauryn Williams Jan 14, 2019

Learn how to properly train to become a champion 60m/100m runner with an exclusive training plan crafted by Olympic gold medalist Lauryn Williams.

100m Hurdle National Record Holder Tia Jones Turns Pro Todd Grasley Jan 13, 2019

Three independent professional coaches in track and field have confirmed to MileSplit that Tia Jones has turned pro

MileSplit LIVE: An Explosive Start To The Indoor Season Cory Mull Jan 8, 2019

The MileSplit LIVE crew dives into a new season, and chats with Illinois prep star Marcellus Moore

Lauryn Williams' Guide To Champion Sprint Training: Week 1 Lauryn Williams Jan 7, 2019

Learn how to properly train to become a champion 60m/100m runner with an exclusive training plan crafted by Olympic gold medalist Lauryn Williams.

The Best 21 Races Of 2018 Cory Mull Dec 28, 2018

In our examination of the best overall races of the 2018, we identified 19 of the best 

MileSplit #HOTin2018 Yule Log Bryan Deibel Dec 25, 2018

As a tribute to some of the best high school athletes from the past year, enjoy MileSplit's #Hotin2018 Yule Log this holiday season.

MileSplit50 Debut Indoor Rankings: Tuohy Starts At No. 1 Cory Mull Dec 21, 2018

In our debut release of the MileSplit50 indoor rankings, last year's winner, Katelyn Tuohy, starts at No. 1