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2026 - Outdoor

Long Jump

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Counter Strike Global Offensive
Apr 11, 2026
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The Legend of Zelda: Breath of the Wild
Apr 10, 2026
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Assassins Creed
Apr 01, 2026
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Super Mario Brothers
Mar 27, 2026
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Assassins Creed
Mar 12, 2026

Triple Jump

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The Elder Scrolls: Skyrim
Apr 11, 2026
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Super Mario Brothers
Apr 10, 2026
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Super Mario Brothers
Apr 01, 2026
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Assassins Creed
Mar 27, 2026
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GoldenEye for N64
Mar 12, 2026

2025 - Outdoor

100 Meter Dash

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Super Mario Brothers
Apr 04, 2025

Long Jump

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World of Warcraft
May 08, 2025
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The Elder Scrolls: Skyrim
May 01, 2025
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Super Mario Brothers
Apr 26, 2025
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Counter Strike Global Offensive
Apr 24, 2025
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The Legend of Zelda: Breath of the Wild
Apr 18, 2025
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Assassins Creed
Apr 12, 2025
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The Legend of Zelda: Breath of the Wild
Apr 11, 2025
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World of Warcraft
Apr 05, 2025
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Counter Strike Global Offensive
Apr 04, 2025
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Grand Theft Auto 5
Mar 28, 2025

Triple Jump

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Assassins Creed
May 16-17, 2025
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Assassins Creed
May 08, 2025
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Super Mario Brothers
May 01, 2025
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Super Mario Brothers
Apr 26, 2025
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GoldenEye for N64
Apr 24, 2025
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Grand Theft Auto 5
Apr 12, 2025
XXX Play Video
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Assassins Creed
Apr 11, 2025
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Super Mario Brothers
Apr 05, 2025
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Counter Strike Global Offensive
Apr 04, 2025
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The Elder Scrolls: Skyrim
Mar 28, 2025
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Super Mario Brothers
Mar 15, 2025

Latest News All News

Idaho Overall Rankings: Top Girls Triple Jump Performer...
Apr 18, 2026
Ranking the top overall Girls Triple Jump athletes in Idaho during the 2026 Outdoor Season....
Idaho Overall Rankings: Top Girls Long Jump Performers...
Apr 18, 2026
Ranking the top overall Girls Long Jump athletes in Idaho during the 2026 Outdoor Season....
Idaho’s Best: Girls Long Jump-Triple Jump Combo Rankings
Apr 17, 2026
Combination Event Rankings: Idaho’s best Girls Long Jump-Triple Jump performers during the 2026 Outdoor Season....
Most Improved Idaho Girls Triple Jump Marks Compared to...
Apr 17, 2026
Improvement Rankings: Top Idaho Girls Triple Jump marks compared to their season’s best performances from 2025....
Most Improved Idaho Girls Long Jump Marks Compared to 2025
Apr 17, 2026
Improvement Rankings: Top Idaho Girls Long Jump marks compared to their season’s best performances from 2025....
Class of 2027 Field Event Recruits: Top Girls Performer...
Apr 16, 2026
Ranking the top Class of 2027 Girls field event recruits in Idaho....
Class of 2027 Field Event Recruits: Top Girls Performer...
Apr 16, 2026
Ranking the top Class of 2027 Girls field event recruits in Idaho....
2026 Outdoor Rankings
ID National
LJ 16-9.00 999th 999th
TJ 35-4.50 999th 999th
2025 Outdoor Rankings
ID National
LJ 16-3.00 999th 999th
TJ 33-8.50 999th 999th

See where Ama Ngong ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
outdoor
100 Meter Dash 14.39
Long Jump 16-9.00
Triple Jump 35-4.50