2014 - Outdoor
5000 Meter Run
10,000 Meter Run
2013 - Outdoor
5000 Meter Run
10,000 Meter Run
2013 - Indoor
One Mile Run
5000 Meter Run
2012 - Outdoor
5000 Meter Run
10,000 Meter Run
2012 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2011 - Cc
3000 Meter Run
5000 Meter Run
6,000 Meter Run
2011 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2011 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2010 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
2010 - Indoor
One Mile Run
3000 Meter Run
2009 - Cc
6,000 Meter Run
2008 - Cc
6,000 Meter Run
2007 - Cc
5000 Meter Run
2007 - Indoor
1600 Meter Run
2006 - Cc
5000 Meter Run
2006 - Outdoor
1600 Meter Run
3200 Meter Run
2005 - Cc
5000 Meter Run
2005 - Outdoor
1600 Meter Run
3200 Meter Run
2004 - Cc
5000 Meter Run
College Progression Tracker
college
| outdoor | |
| 800 Meter Run | 2:23.62 |
| 1500 Meter Run | 4:46.66 |
| 3000 Meter Run | 10:19.26 |
| 5000 Meter Run | 16:13.75 |
| 10,000 Meter Run | 33:22.99 |
| indoor | |
| One Mile Run | 4:52.60 |
| 3000 Meter Run | 9:23.28 |
| 5000 Meter Run | 16:11.33 |
| cc | |
| 3000 Meter Run | 10:18.20 |
| 5000 Meter Run | 17:07.70 |
| 6,000 Meter Run | 21:21.00 |
High School
| outdoor | |
| 1600 Meter Run | 5:23.81 |
| 3200 Meter Run | 11:40.81 |
| indoor | |
| 1600 Meter Run | 5:38.98 |
| cc | |
| 5000 Meter Run | 19:20.48 |
open
| outdoor | |
| 5000 Meter Run | 15:55.92 |
| 10,000 Meter Run | 33:54.54 |
| indoor | |
| 5000 Meter Run | 16:18.58 |
