2020 - Indoor
3000 Meter Run
2019 - CC
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
1500 Meter Run
5000 Meter Run
2019 - Indoor
800 Meter Run
3000 Meter Run
2018 - CC
5000 Meter Run
2017 - CC
4000 Meter Run
5000 Meter Run
2017 - Outdoor
200 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Indoor
800 Meter Run
One Mile Run
2 Mile Run
2016 - CC
5000 Meter Run
2016 - Outdoor
100 Meter Dash
200 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Indoor
200 Meter Dash
800 Meter Run
One Mile Run
2015 - CC
5000 Meter Run
2015 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
2015 - Indoor
60 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
2014 - CC
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
College Progression Tracker
High School
| Indoor | |
| 60 Meter Dash | 9.48 |
| 200 Meter Dash | 31.49 |
| 400 Meter Dash | 1:11.08 |
| 800 Meter Run | 2:37.71 |
| One Mile Run | 6:07.80 |
| 2 Mile Run | 12:55.11 |
| Outdoor | |
| 100 Meter Dash | 16.36 |
| 200 Meter Dash | 30.04 |
| 400 Meter Dash | 1:11.74 |
| 800 Meter Run | 2:29.16 |
| 1600 Meter Run | 5:22.46 |
| 3200 Meter Run | 11:49.45 |
| CC | |
| 5000 Meter Run | 20:02.17 |
College
| Indoor | |
| 800 Meter Run | 2:32.81 |
| 3000 Meter Run | 10:39.48 |
| Outdoor | |
| 1500 Meter Run | 5:06.75 |
| 5000 Meter Run | 19:25.69 |
| CC | |
| 4000 Meter Run | 16:19.70 |
| 5000 Meter Run | 18:56.10 |
| 6,000 Meter Run | 24:02.90 |
