2024 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2023 - CC
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
800 Meter Run
One Mile Run
2022 - CC
8000 Meter Run
2022 - Outdoor
3000 Meter Steeplechase
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
8000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
2021 - Indoor
800 Meter Run
One Mile Run
2020 - Indoor
800 Meter Run
One Mile Run
2019 - CC
7000 Meter Run
8000 Meter Run
2019 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
High Jump
Long Jump
Triple Jump
2018 - CC
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
High Jump
Long Jump
2017 - CC
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
Long Jump
2016 - CC
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
Long Jump
2015 - CC
5000 Meter Run
College Progression Tracker
High School
Outdoor | |
High Jump | 5-6 |
Long Jump | 16-6.5 |
Triple Jump | 36-0 |
100 Meter Dash | 13.59 |
200 Meter Dash | 27.93 |
400 Meter Dash | 59.00 |
800 Meter Run | 2:18.35 |
1600 Meter Run | 5:29.93 |
3200 Meter Run | 12:40.00 |
CC | |
5000 Meter Run | 18:02.76 |
College
Outdoor | |
800 Meter Run | 2:04.50 |
1500 Meter Run | 4:11.03 |
3000 Meter Steeplechase | 10:04.19 |
5000 Meter Run | 15:42.54 |
Indoor | |
800 Meter Run | 2:00.73 |
One Mile Run | 4:26.64 |
3000 Meter Run | 9:09.13 |
CC | |
6,000 Meter Run | 21:35.80 |
7000 Meter Run | 23:38.30 |
8000 Meter Run | 25:39.80 |