2025 - Indoor
100 Meter Dash
2024 - CC
Three Mile Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
One Mile Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Indoor
3000 Meter Run
2022 - CC
6,000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2020 - Outdoor
1600 Meter Run
2020 - Indoor
One Mile Run
3200 Meter Run
2019 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - Indoor
One Mile Run
3200 Meter Run
2 Mile Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
1600 Meter Run
One Mile Run
2017 - CC
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Indoor
3200 Meter Run
2 Mile Run
2016 - CC
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:19.62 |
3000 Meter Run | 8:24.41 |
5000 Meter Run | 14:29.78 |
Outdoor | |
One Mile Run | 4:17.44 |
5000 Meter Run | 14:54.11 |
10,000 Meter Run | 30:49.62 |
CC | |
Three Mile Run | 14:32.50 |
6,000 Meter Run | 19:05.20 |
8000 Meter Run | 24:06.10 |
Five Mile Run | 26:02.80 |
10,000 Meter Run | 31:03.90 |
High School
Outdoor | |
800 Meter Run | 2:20.97 |
1600 Meter Run | 4:33.96 |
3200 Meter Run | 9:46.70 |
Indoor | |
1600 Meter Run | 5:14.19 |
One Mile Run | 4:37.19 |
3200 Meter Run | 9:43.21 |
2 Mile Run | 10:43.64 |
CC | |
2.x Mile Run (CC Short Course) | 14:31.80 |
5000 Meter Run | 16:02.88 |