2025 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2025 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2024 - Outdoor
3000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - Cc
4000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2022 - Cc
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
100 Meter Hurdles
300 Meter Hurdles
2000 Meter Steeplechase
2021 - Cc
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2020 - Cc
Three Mile Run
5000 Meter Run
2020 - Outdoor
800 Meter Run
100 Meter Hurdles
2020 - Indoor
200 Meter Dash
600 Meter Run
60 Meter Hurdles
2019 - Cc
4500 Meter Run
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
100 Meter Hurdles
300 Meter Hurdles
2018 - Cc
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:57.77 |
| 3000 Meter Run | 9:50.94 |
| outdoor | |
| 800 Meter Run | 2:16.77 |
| 1500 Meter Run | 4:35.08 |
| 3000 Meter Run | 10:08.79 |
| 3000 Meter Steeplechase | 10:21.79 |
| cc | |
| 4000 Meter Run | 14:15.80 |
| 5000 Meter Run | 18:33.80 |
| 6,000 Meter Run | 21:51.80 |
High School
| outdoor | |
| 200 Meter Dash | 28.56 |
| 400 Meter Dash | 1:00.67 |
| 800 Meter Run | 2:14.78 |
| 1600 Meter Run | 5:20.94 |
| 100 Meter Hurdles | 15.49 |
| 300 Meter Hurdles | 46.01 |
| 2000 Meter Steeplechase | 7:16.33 |
| indoor | |
| 200 Meter Dash | 27.36 |
| 600 Meter Run | 1:40.90 |
| 60 Meter Hurdles | 10.01 |
| cc | |
| 4500 Meter Run | 16:14.00 |
| Three Mile Run | 18:12.00 |
| 5000 Meter Run | 18:09.39 |
