Standards: MileSplit US First Team
| College CC |
|---|
| Event | Male | Female |
| 10,000 Meter Run |
30:00 |
-- |
| 8000 Meter Run |
24:00 |
-- |
| 5000 Meter Run |
-- |
17:00 |
| HS CC |
|---|
| Event | Male | Female |
| Three Mile Run |
15:10.00 |
18:05.00 |
| 4000 Meter Run |
12:45 |
15:00 |
| 5000 Meter Run |
15:45.00 |
18:45.00 |
| 2 Mile Run |
-- |
11:30.00 |
| HS Indoor |
|---|
| Event | Male | Female |
| 1000 Meter Run |
2:35.5 |
3:02.30 |
| 1500 Meter Run |
4:07.00 |
4:51.50 |
| 1600 Meter Run |
4:22.0 |
5:08.00 |
| 200 Meter Dash |
22.53 |
25.11 |
| 2 Mile Run |
9:35.9 |
11:25.68 |
| 3000 Meter Run |
9:00.0 |
10:37.45 |
| 300 Meter Dash |
35.97 |
41.4 |
| 3200 Meter Run |
9:32.5 |
11:21.7 |
| 400 Meter Dash |
50.50 |
58.30 |
| 4x200 Meter Relay |
1:32.50 |
1:46.3 |
| 4x400 Meter Relay |
3:27.9 |
4:04.5 |
| 4x55 Meter Shuttle Hurdle Relay |
31.39 |
-- |
| 4x800 Meter Relay |
8:09.2 |
9:43.0 |
| 500 Meter Dash |
1:08.0 |
1:19.2 |
| 55 Meter Hurdles |
7.61 |
8.37 |
| 55 Meter Dash |
6.54 |
7.26 |
| 600 Meter Run |
1:24.5 |
1:39.5 |
| 60 Meter Hurdles |
8.21 |
8.98 |
| 60 Meter Dash |
6.96 |
7.70 |
| 800 Meter Run |
1:57.7 |
2:18.3 |
| Distance Medley Relay |
10:37.0 |
12:22.0 |
| High Jump |
6-6 |
5-06.00 |
| Long Jump |
22-8 |
18-01.00 |
| One Mile Run |
4:23.6 |
5:09.8 |
| Pole Vault |
15-0 |
11-06.00 |
| Shot Put |
55-6 |
40-06.00 |
| Sprint Medley Relay |
3:38.9 |
4:17.2 |
| Triple Jump |
46-0 |
37-06.00 |
| Weight Throw |
59-3 |
44-07.00 |
| 4x51.5m Shuttle Hurdle Relay |
-- |
33.49 |
| HS Outdoor |
|---|
| Event | Male | Female |
| 10,000 Meter Racewalk |
43:00.00 |
-- |
| 100 Meter Dash |
10.60 |
11.90 |
| 110 Meter Hurdles |
14.30 |
-- |
| 1500 Meter Run |
4:00.00 |
4:40.00 |
| 1600 Meter Run |
4:17.00 |
5:00.00 |
| 200 Meter Dash |
21.60 |
24.50 |
| 2 Mile Run |
9:23.50 |
10:59.00 |
| 300 Meter Hurdles |
38.00 |
44.50 |
| 3200 Meter Run |
9:20.00 |
10:55.00 |
| 400 Meter Hurdles |
54.00 |
63.00 |
| 400 Meter Dash |
48.40 |
56.00 |
| 4x100 Meter Relay |
42.00 |
48.00 |
| 4x100 Meter Throwers Relay |
49.00 |
58.00 |
| 4x110 Shuttle Hurdle Relay |
1:01.00 |
-- |
| 4x1600 Meter Relay |
18:30.00 |
-- |
| 4x200 Meter Relay |
1:28.50 |
1:42.00 |
| 4x400 Meter Relay |
3:20.00 |
3:55.00 |
| 4x800 Meter Relay |
8:00.00 |
9:30.00 |
| 5000 Meter Run |
15:30 |
18:30.00 |
| 800 Meter Run |
1:55.00 |
2:15.00 |
| Discus |
170-00.00 |
135-00.00 |
| Distance Medley Relay |
10:30.00 |
12:30.00 |
| High Jump |
6-08.00 |
5-07.00 |
| Hammer Throw |
160-0 |
130-0 |
| Javelin |
185-0 |
137-00 |
| Long Jump |
23-06.00 |
18-06.00 |
| One Mile Run |
4:19.00 |
5:02.00 |
| Pole Vault |
15-00.00 |
11-06.00 |
| Shot Put |
57-00.00 |
41-06.00 |
| Sprint Medley Relay |
3:35.00 |
4:20.00 |
| 1000 Meter Sprint Medley Relay |
2:06.00 |
2:26.00 |
| Triple Jump |
47-06.00 |
38-06.00 |
| Weight Throw |
55-0 |
40-00.00 |
| 100 Meter Hurdles |
-- |
14.50 |
| 4x100 Shuttle Hurdle Relay |
-- |
1:06.50 |
| 5000 Meter Racewalk |
-- |
24:00.00 |
| 600 Meter Run |
-- |
1:37.5 |
| MS Outdoor |
|---|
| Event | Male | Female |
| 100 Meter Hurdles |
15.00
|
16.50
|
| 100 Meter Dash |
11.50
|
12.75
|
| 1500 Meter Run |
4:45
|
5:07.5
|
| 1600 Meter Run |
5:05
|
5:30
|
| 200 Meter Hurdles |
29.00
|
32.50
|
| 200 Meter Dash |
23.25
|
26.25
|
| 3000 Meter Run |
10:15
|
11:40
|
| 3200 Meter Run |
11:00
|
12:30
|
| 400 Meter Dash |
54.50
|
59.50
|
| 4x100 Meter Relay |
47.0
|
53.0
|
| 4x400 Meter Relay |
3:50
|
4:25
|
| 4x800 Meter Relay |
9:40
|
11:10 |
| 800 Meter Run |
2:15
|
2:25
|
| Discus |
125-0
|
80-0
|
| High Jump |
5-6
|
4-10
|
| Long Jump |
19-0
|
16-0
|
| Pole Vault |
10-0
|
8-6
|
| Shot Put |
43-0
|
34-0
|
| Triple Jump |
37-0
|
32-0
|
| Open CC |
|---|
| Event | Male | Female |
| 8000 Meter Run |
-- |
29:00.00 |
