Russell Frampton

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2024 - Outdoor

800 Meter Run

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Grand Theft Auto 5

May 01, 2024

1600 Meter Run

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Grand Theft Auto 5

May 01, 2024

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Super Mario Brothers

Apr 19, 2024

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Grand Theft Auto 5

Apr 17, 2024

3200 Meter Run

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The Elder Scrolls: Skyrim

May 01, 2024

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GoldenEye for N64

Apr 19, 2024

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World of Warcraft

Apr 17, 2024

2024 - Indoor

1600 Meter Run

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GoldenEye for N64

Feb 15-17, 2024

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World of Warcraft

Feb 15-17, 2024

2023 - CC

5000 Meter Run

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Assassins Creed

Oct 28, 2023

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Counter Strike Global Offensive

Oct 19, 2023

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Counter Strike Global Offensive

Oct 12, 2023

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GoldenEye for N64

Sep 28, 2023

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GoldenEye for N64

Sep 22-23, 2023

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Super Mario Brothers

Sep 15, 2023

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The Elder Scrolls: Skyrim

Sep 08, 2023

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The Elder Scrolls: Skyrim

Aug 31, 2023

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The Elder Scrolls: Skyrim

Aug 24, 2023

2023 - Outdoor

800 Meter Run

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GoldenEye for N64

Apr 21, 2023

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GoldenEye for N64

Mar 31, 2023

1600 Meter Run

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Grand Theft Auto 5

Mar 31, 2023

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The Legend of Zelda: Breath of the Wild

Mar 17, 2023

3200 Meter Run

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The Legend of Zelda: Breath of the Wild

Mar 17, 2023

2022 - CC

5000 Meter Run

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The Legend of Zelda: Breath of the Wild

Dec 03, 2022

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Counter Strike Global Offensive

Oct 29, 2022

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Grand Theft Auto 5

Oct 19, 2022

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The Legend of Zelda: Breath of the Wild

Oct 13, 2022

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Assassins Creed

Oct 06, 2022

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Super Mario Brothers

Oct 01, 2022

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World of Warcraft

Sep 24, 2022

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The Elder Scrolls: Skyrim

Sep 16, 2022

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Assassins Creed

Sep 01, 2022

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Super Mario Brothers

Aug 25, 2022

2021 - CC

5000 Meter Run

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The Legend of Zelda: Breath of the Wild

Nov 12-13, 2021

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Grand Theft Auto 5

Oct 29-30, 2021

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Assassins Creed

Oct 21, 2021

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The Legend of Zelda: Breath of the Wild

Oct 13, 2021

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Super Mario Brothers

Oct 08, 2021

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Assassins Creed

Oct 01, 2021

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Counter Strike Global Offensive

Sep 17, 2021

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The Legend of Zelda: Breath of the Wild

Sep 10, 2021

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GoldenEye for N64

Sep 02, 2021 - Dec 31, 1969

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Counter Strike Global Offensive

Aug 26, 2021

2021 - Outdoor

800 Meter Run

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Assassins Creed

May 12-13, 2021

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Assassins Creed

May 07, 2021

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Grand Theft Auto 5

Apr 30, 2021

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Grand Theft Auto 5

Apr 16, 2021

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The Elder Scrolls: Skyrim

Apr 02, 2021

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Assassins Creed

Mar 12, 2021

1600 Meter Run

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World of Warcraft

May 12-13, 2021

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Assassins Creed

May 07, 2021

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Grand Theft Auto 5

Apr 30, 2021

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GoldenEye for N64

Apr 23, 2021

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Counter Strike Global Offensive

Apr 02, 2021

3200 Meter Run

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World of Warcraft

May 12-13, 2021

2020 - CC

5000 Meter Run

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Super Mario Brothers

Oct 31, 2020

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Counter Strike Global Offensive

Oct 22, 2020

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Grand Theft Auto 5

Oct 16, 2020

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The Legend of Zelda: Breath of the Wild

Oct 09, 2020

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Assassins Creed

Oct 01, 2020

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GoldenEye for N64

Sep 18, 2020

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Super Mario Brothers

Sep 03, 2020

Latest Videos All Videos

09:05

Boys Championship 5K Run

Dec 03, 2022

09:34

Bob Firman Invitational: Elite Boys Race

Sep 25, 2022

Latest News All News

Idaho Boys Top 25 Rankings: Distance...

Mar 28, 2023

Take a look at the top 25 Idaho boys times so far this year...

End of Season Cross county Top 100 Boys...

Dec 19, 2022

Take a look at the end of season top 100 runners from the state of Idaho for the 2022 cross country season....

Boys Top 100 Runners 1A-5A Idaho High school Cross Country

Oct 30, 2022

Boys Top runner 1A-5A Idaho State Cross Country 2022...

Idaho 4A Boys Top Cross Country Runners going into Stat...

Oct 24, 2022

Final Ranking heading into state this Saturday in Lewiston Idaho. 4A Boys, State Preview coming soon....

4A Idaho Cross country top 100 runners...

Oct 12, 2022

With post season among us we take a look at the top 100 runners by Division. Here is a look at the top runners in the 4A....

Cross Country: Idaho Top 100 boys Rankings...

Oct 04, 2022

Check out the top 100 runners from the past week, There's a new number one runner from Rocky Mountain Senior Tyler Sainsbury runs sub 15 with a time of 14:48....

Idaho: Boys Top 100 Runners From The Past Week...

Sep 27, 2022

Take a look at the Top 100 finishes from the past week in the state of Idaho on the boys side. Leading the state last week was Landon Heemeyer from Rocky Mountain , Behind him was Stockton Stevens ( T...

2023 Outdoor Rankings

		ID	National
3200m	9:45.00	999th	999th
800m	2:04.00	999th	999th
1600m	4:42.00	999th	999th

2022 CC Rankings

		ID	National
5000m	16:32.30	999th	999th

2021 Outdoor Rankings

		ID	National
1600m	4:44.63	999th	999th
800m	2:09.22	999th	999th
3200m	10:34.76	999th	999th

2021 CC Rankings

		ID	National
5000m	16:41.99	999th	999th

2020 CC Rankings

		ID	National
5000m	17:36.92	999th	999th

See where Russell Frampton ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

High School

Outdoor
800 Meter Run	2:04.00
1600 Meter Run	4:42.00
3200 Meter Run	9:45.00
Indoor
1600 Meter Run	4:31.49
CC
5000 Meter Run	15:49.88