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2025 - Outdoor

200 Meter Dash

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Counter Strike Global Offensive
Mar 21, 2025

400 Meter Dash

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Counter Strike Global Offensive
Mar 21, 2025

800 Meter Run

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Super Mario Brothers
Mar 21, 2025

2024 - CC

5000 Meter Run

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GoldenEye for N64
Oct 24, 2024
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The Elder Scrolls: Skyrim
Oct 16, 2024
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The Elder Scrolls: Skyrim
Sep 27-28, 2024
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World of Warcraft
Sep 20, 2024
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The Elder Scrolls: Skyrim
Sep 07, 2024

Latest News All News

Idaho 2A Cross Country top 100 Girls heading into post ...
Oct 13, 2022
Heading into the Post season take a look at the top 100 100 2A Idaho Cross country runners....
2024 Outdoor Rankings
ID National
400m 1:05.56 999th 999th

See where Karissa Dschaak ranks.

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College Progression Tracker

Your 200m performance is better than XX% of Division 1 athletes when they were Junior in high school.

Personal Records High School
Outdoor
High Jump 4-2
60 Meter Dash 9.29
200 Meter Dash 29.23
400 Meter Dash 1:05.46
800 Meter Run 2:34.83
1600 Meter Run 6:23.00
3200 Meter Run 13:12.41
CC
5000 Meter Run 20:13.33
Personal Records Middle School
CC
2500 Meter Run 10:56.15