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Latest News All News
Oct 23, 2012
Elijah Armstrong of Pocatello
In the northwest Oregon & Washington runners made their final adjustments prior to their State qualifiers & Idaho runners ran their qualifiers. The big news was on ...
Oct 10, 2012
Katie Knight at Eagle Island
Katie Knight & Kai Wilmot of North Central scored impressive victories at Richland to top action in the Northwest....
Sep 25, 2012
Katie Knight, Amy-Eloise Neale & Ella Donaghu recorded major victories for the girls and Joe Hardy, Patrick Gibson & Matthew Maton scored for the guys this week. Of course there was plenty of action...
Sep 11, 2012
Wilmot by Craig Rice
Kai Wilmot, Amy-Eloise Neale, Jose Macias & Elijah all broke records and Katie Knight showed she is back as well during a week full of action that included another run-away by...
Apr 03, 2012
(Marcus Dickson winning at Brooks)
The Kent Meridian Invitational topped action in the Northwest last week and Marcus Dickson ran a national best 1:50 in the 800 Meters at the kent Meridian Invita...
College Progression Tracker
High School
| Outdoor | |
| 800 Meter Run | 2:21.21 |
| 1500 Meter Run | 4:53.86 |
| 3000 Meter Run | 10:39.63 |
| Indoor | |
| 800 Meter Run | 2:29.89 |
| One Mile Run | 5:29.01 |
| 2 Mile Run | 12:14.73 |
| CC | |
| Three Mile Run | 18:51.51 |
| 5000 Meter Run | 19:04.00 |
College
| CC | |
| 5000 Meter Run | 21:35.60 |