2023 - Indoor
400 Meter Dash
2022 - Outdoor
400 Meter Hurdles
2022 - Indoor
400 Meter Dash
2021 - Outdoor
400 Meter Hurdles
2020 - Outdoor
400 Meter Dash
2017 - Outdoor
200 Meter Dash
400 Meter Dash
110 Meter Hurdles
300 Meter Hurdles
2017 - Indoor
200 Meter Dash
400 Meter Dash
2016 - Cc
Three Mile Run
5000 Meter Run
2016 - Outdoor
100 Meter Dash
400 Meter Dash
1500 Meter Run
110 Meter Hurdles
300 Meter Hurdles
High Jump
Long Jump
Pole Vault
Discus
Javelin
Shot Put
Decathlon
2016 - Indoor
60 Meter Dash
400 Meter Dash
800 Meter Run
2015 - Cc
5000 Meter Run
2015 - Outdoor
400 Meter Dash
300 Meter Hurdles
2014 - Cc
2.5 Mile Run
5000 Meter Run
2014 - Outdoor
400 Meter Dash
800 Meter Run
300 Meter Hurdles
2013 - Cc
5000 Meter Run
College Progression Tracker
High School
| indoor | |
| 60 Meter Dash | 7.87 |
| 200 Meter Dash | 23.51 |
| 400 Meter Dash | 50.61 |
| 800 Meter Run | 2:04.48 |
| outdoor | |
| 100 Meter Dash | 12.17 |
| 200 Meter Dash | 22.43 |
| 400 Meter Dash | 48.40 |
| 800 Meter Run | 2:15.63 |
| 1500 Meter Run | 4:28.92 |
| 110 Meter Hurdles | 16.47 |
| 300 Meter Hurdles | 38.27 |
| High Jump | 5-3.00 |
| Long Jump | 18-3.75 |
| Pole Vault | 9-8.25 |
| Discus | 81-1.25 |
| Javelin | 90-11.00 |
| Shot Put | 34-7.00 |
| Decathlon | 4970 |
| cc | |
| 2.5 Mile Run | 14:42.82 |
| Three Mile Run | 17:09.91 |
| 5000 Meter Run | 17:21.66 |
college
| outdoor | |
| 400 Meter Dash | 49.42 |
| 400 Meter Hurdles | 52.92 |
| indoor | |
| 400 Meter Dash | 48.44 |
open
| indoor | |
| 400 Meter Dash | 50.51 |
