2024 - Outdoor
5000 Meter Run
2022 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
2021 - Indoor
5000 Meter Run
2020 - CC
8000 Meter Run
10,000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
2019 - CC
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
1500 Meter Run
5000 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - CC
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
1500 Meter Run
5000 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - CC
8000 Meter Run
10,000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
2016 - CC
3000 Meter Run
2 Mile Run
5000 Meter Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2015 - CC
5000 Meter Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2014 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2014 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
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College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 51.72 |
800 Meter Run | 1:55.69 |
1500 Meter Run | 3:52.44 |
One Mile Run | 4:14.20 |
3000 Meter Run | 8:25.87 |
CC | |
3000 Meter Run | 8:42.60 |
2 Mile Run | 17:15.53 |
2.x Mile Run (CC Short Course) | 13:59.00 |
5000 Meter Run | 14:56.80 |
College
Outdoor | |
1500 Meter Run | 3:42.46 |
5000 Meter Run | 13:25.78 |
10,000 Meter Run | 28:48.00 |
Indoor | |
One Mile Run | 4:04.25 |
3000 Meter Run | 7:54.66 |
5000 Meter Run | 13:26.40 |
CC | |
8000 Meter Run | 23:13.10 |
Five Mile Run | 23:36.70 |
10,000 Meter Run | 29:19.90 |