2022 - Outdoor
10,000 Meter Run
2020 - Road
Half Marathon
Marathon
2019 - Road
10 Mile Run
2018 - Road
6 Mile Run
2017 - Outdoor
5000 Meter Run
10,000 Meter Run
2017 - Indoor
3000 Meter Run
5000 Meter Run
2016 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2016 - Indoor
5000 Meter Run
2015 - Cc
6,000 Meter Run
2015 - Indoor
3000 Meter Run
2014 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2014 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2013 - Cc
5000 Meter Run
6,000 Meter Run
2013 - Outdoor
3000 Meter Run
5000 Meter Run
2012 - Cc
6,000 Meter Run
2012 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2012 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2011 - Cc
3200 Meter Run
5000 Meter Run
2011 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2011 - Indoor
1600 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
2010 - Cc
3200 Meter Run
5000 Meter Run
2010 - Outdoor
1600 Meter Run
3200 Meter Run
2 Mile Run
2009 - Cc
3200 Meter Run
5000 Meter Run
2009 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2008 - Cc
3200 Meter Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
Latest Photos All Photos
College Progression Tracker
open
| road | |
| 10 Mile Run | 57:18.00 |
| 6 Mile Run | 33.49 |
| Half Marathon | 1:14:33.00 |
| Marathon | 2:57:45.00 |
High School
| outdoor | |
| 800 Meter Run | 2:17.95 |
| 1500 Meter Run | 4:39.64 |
| 1600 Meter Run | 4:55.66 |
| One Mile Run | 5:59.01 |
| 3000 Meter Run | 9:44.72 |
| 3200 Meter Run | 10:22.02 |
| 2 Mile Run | 11:13.52 |
| 5000 Meter Run | 16:50.75 |
| indoor | |
| 1600 Meter Run | 4:59.39 |
| One Mile Run | 5:05.88 |
| 3000 Meter Run | 9:53.39 |
| 3200 Meter Run | 10:31.06 |
| 2 Mile Run | 10:27.13 |
| 5000 Meter Run | 16:49.00 |
| cc | |
| 3200 Meter Run | 10:53.00 |
| 5000 Meter Run | 17:35.00 |
college
| indoor | |
| One Mile Run | 4:55.37 |
| 3000 Meter Run | 9:44.01 |
| 5000 Meter Run | 16:35.21 |
| outdoor | |
| 3000 Meter Run | 9:46.67 |
| 5000 Meter Run | 16:56.43 |
| 10,000 Meter Run | 33:41.67 |
| cc | |
| 5000 Meter Run | 18:09.30 |
| 6,000 Meter Run | 20:09.00 |
