2024 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
3000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
3000 Meter Steeplechase
2023 - Indoor
3000 Meter Run
2022 - CC
6,000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2022 - Outdoor
3000 Meter Run
3000 Meter Steeplechase
2021 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
3000 Meter Steeplechase
2021 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2020 - CC
8000 Meter Run
2020 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2019 - CC
7000 Meter Run
8000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2019 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2018 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2017 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
2000 Meter Steeplechase
2017 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
2016 - CC
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
2016 - Indoor
800 Meter Run
1600 Meter Run
2015 - CC
Three Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:02.58 |
One Mile Run | 4:24.77 |
3000 Meter Run | 8:42.53 |
5000 Meter Run | 16:11.79 |
Outdoor | |
3000 Meter Run | 9:19.95 |
3000 Meter Steeplechase | 9:14.71 |
5000 Meter Run | 15:29.61 |
CC | |
5000 Meter Run | 16:03.50 |
6,000 Meter Run | 19:52.80 |
7000 Meter Run | 24:36.20 |
8000 Meter Run | 25:17.70 |
Five Mile Run | 26:32.50 |
10,000 Meter Run | 31:25.60 |
High School
Indoor | |
400 Meter Dash | 56.82 |
800 Meter Run | 2:04.94 |
1600 Meter Run | 4:34.38 |
One Mile Run | 4:49.39 |
3200 Meter Run | 10:16.60 |
2 Mile Run | 10:17.88 |
Outdoor | |
800 Meter Run | 2:01.88 |
1600 Meter Run | 4:33.12 |
2000 Meter Steeplechase | 6:21.18 |
3200 Meter Run | 9:48.10 |
CC | |
2 Mile Run | 11:26.00 |
2.x Mile Run (CC Short Course) | 16:08.60 |
Three Mile Run | 15:54.80 |
5000 Meter Run | 16:07.00 |