2025 - Indoor
100 Meter Dash
3000 Meter Run
2024 - CC
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
2024 - Indoor
100 Meter Dash
800 Meter Run
One Mile Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
1500 Meter Run
2023 - Indoor
800 Meter Run
1500 Meter Run
One Mile Run
2022 - CC
8000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
2021 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2000 Meter Steeplechase
2021 - Indoor
One Mile Run
2020 - CC
5000 Meter Run
2020 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
300 Meter Hurdles
2000 Meter Steeplechase
2019 - Indoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
2018 - CC
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - Indoor
1600 Meter Run
One Mile Run
2017 - CC
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 1:46.50 |
1500 Meter Run | 3:38.10 |
One Mile Run | 3:53.25 |
3000 Meter Run | 7:40.09 |
Outdoor | |
800 Meter Run | 1:47.84 |
1500 Meter Run | 3:32.20 |
CC | |
8000 Meter Run | 22:56.50 |
10,000 Meter Run | 29:12.00 |
High School
Outdoor | |
200 Meter Dash | 23.61 |
300 Meter Hurdles | 41.69 |
400 Meter Dash | 50.27 |
800 Meter Run | 1:55.33 |
1500 Meter Run | 3:53.16 |
1600 Meter Run | 4:07.86 |
One Mile Run | 4:00.97 |
2000 Meter Steeplechase | 5:56.62 |
3200 Meter Run | 8:53.47 |
Indoor | |
800 Meter Run | 1:58.59 |
1500 Meter Run | 3:56.78 |
1600 Meter Run | 4:17.99 |
One Mile Run | 4:09.45 |
3200 Meter Run | 8:57.80 |
CC | |
5000 Meter Run | 15:00.24 |
Open
Outdoor | |
1500 Meter Run | 3:37.46 |