2024 - Outdoor
500 Meter Dash
5000 Meter Run
10,000 Meter Run
2024 - Indoor
10,000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
10,000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
5000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
6,000 Meter Run
8000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
2020 - CC
2 Mile Run
5000 Meter Run
2020 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - CC
2.5 Mile Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - CC
5000 Meter Run
College Progression Tracker
College
Outdoor | |
400 Meter Dash | 58.86 |
500 Meter Dash | 4:11.13 |
800 Meter Run | 2:07.57 |
1500 Meter Run | 4:05.93 |
5000 Meter Run | 15:20.28 |
10,000 Meter Run | 32:48.71 |
Indoor | |
One Mile Run | 4:31.23 |
3000 Meter Run | 8:56.04 |
5000 Meter Run | 15:48.36 |
10,000 Meter Run | 31:37.26 |
CC | |
6,000 Meter Run | 19:10.10 |
8000 Meter Run | 25:24.00 |
High School
Outdoor | |
400 Meter Dash | 57.38 |
800 Meter Run | 2:07.95 |
1600 Meter Run | 4:22.49 |
3200 Meter Run | 9:22.94 |
5000 Meter Run | 15:17.80 |
CC | |
2 Mile Run | 10:47.30 |
2.5 Mile Run | 14:15.28 |
2.x Mile Run (CC Short Course) | 17:20.00 |
5000 Meter Run | 16:06.00 |