2024 - CC
Four Mile Run
7000 Meter Run
2024 - Outdoor
One Mile Run
5000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
7000 Meter Run
8000 Meter Run
6 Mile Run
10,000 Meter Run
2023 - Outdoor
5000 Meter Run
2023 - Indoor
8000 Meter Run
2022 - CC
4.x Mile Run
6,000 Meter Run
7000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - Indoor
800 Meter Run
One Mile Run
2021 - CC
Three Mile Run
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2019 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2019 - Indoor
1600 Meter Run
2018 - CC
5000 Meter Run
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College Progression Tracker
College
CC | |
Four Mile Run | 20:51.24 |
4.x Mile Run | 22:25.74 |
6,000 Meter Run | 19:09.90 |
7000 Meter Run | 21:26.70 |
8000 Meter Run | 26:11.00 |
6 Mile Run | 33:04.00 |
10,000 Meter Run | 33:04.00 |
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:18.34 |
3000 Meter Run | 8:37.52 |
5000 Meter Run | 14:59.10 |
8000 Meter Run | 25:09.00 |
Outdoor | |
One Mile Run | 4:18.63 |
5000 Meter Run | 15:05.16 |
High School
Outdoor | |
400 Meter Dash | 53.14 |
800 Meter Run | 1:58.56 |
1600 Meter Run | 4:16.84 |
One Mile Run | 4:19.12 |
3200 Meter Run | 9:16.83 |
Indoor | |
800 Meter Run | 2:03.38 |
1600 Meter Run | 5:10.63 |
One Mile Run | 4:24.83 |
CC | |
2.x Mile Run (CC Short Course) | 14:20.60 |
Three Mile Run | 15:10.12 |
5000 Meter Run | 15:03.00 |