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World of Warcraft
Mar 21-22, 2025
2025 - Indoor
One Mile Run
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Feb 06-08, 2025
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Jan 24-25, 2025
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Jan 17, 2025
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Feb 14-15, 2025
2024 - CC
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Nov 01, 2024
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Oct 19, 2024
6,000 Meter Run
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Oct 11, 2024
Latest News All News
Mar 29, 2023
When it comes to distance runners the state of Idaho has some of the best with many State champions in all classifications check out the top 25 distance runners so far this season...
Oct 30, 2022
Final Rankings for 1A-5A Idaho high school girls cross country 2022...
Oct 13, 2022
Heading into the Post season take a look at the top 100 100 2A Idaho Cross country runners....
Oct 04, 2022
Take a look at the state of Idaho's Top Runners on the girls side. Leading the way is Post Falls High Schools Anna Peters with a season best time of 17:31.10...
Sep 21, 2022
The cross country season is well underway and the state of Idaho has posted some impressive times so far....
Aug 03, 2022
With cross country knocking on the door, let's take a look at the top 25 returning 5K times from 2021...
Jul 06, 2022
While 2022 was a year to remember, there is no shortage of talent coming back in 2023...
College Progression Tracker
High School
| Outdoor | |
| 800 Meter Run | 2:23.35 |
| 1500 Meter Run | 4:57.00 |
| 1600 Meter Run | 5:04.81 |
| One Mile Run | 5:17.02 |
| 3000 Meter Run | 10:10.11 |
| 3200 Meter Run | 10:48.19 |
| 2 Mile Run | 10:52.41 |
| 5000 Meter Run | 17:31.06 |
| CC | |
| 1.x Mile Run | 11:00.70 |
| 2 Mile Run | 12:01.50 |
| 2.x Mile Run (CC Short Course) | 20:33.50 |
| 5000 Meter Run | 17:38.00 |
College
| Indoor | |
| 1500 Meter Run | 4:41.84 |
| One Mile Run | 5:01.40 |
| 3000 Meter Run | 10:02.69 |
| 5000 Meter Run | 17:23.88 |
| CC | |
| 4000 Meter Run | 14:42.30 |
| 5000 Meter Run | 17:23.80 |
| 6,000 Meter Run | 21:40.50 |
| Outdoor | |
| 5000 Meter Run | 17:40.28 |
| 10,000 Meter Run | 37:49.23 |