2025 - Outdoor
800 Meter Run
One Mile Run
2025 - Indoor
100 Meter Dash
800 Meter Run
One Mile Run
3000 Meter Run
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
One Mile Run
2024 - Indoor
1500 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
600 Meter Run
800 Meter Run
1600 Meter Run
2000 Meter Steeplechase
2022 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2022 - Outdoor
1600 Meter Run
2000 Meter Run
3200 Meter Run
300 Meter Hurdles
2021 - CC
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
Three Mile Run
300 Meter Hurdles
2000 Meter Steeplechase
2020 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2019 - CC
2 Mile Run
4000 Meter Run
Three Mile Run
5000 Meter Run
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:29.70 |
1500 Meter Run | 5:06.05 |
One Mile Run | 5:26.03 |
3000 Meter Run | 10:54.43 |
Outdoor | |
800 Meter Run | 2:29.70 |
1500 Meter Run | 4:59.84 |
One Mile Run | 5:30.20 |
CC | |
5000 Meter Run | 20:31.90 |
6,000 Meter Run | 23:56.40 |
High School
Outdoor | |
300 Meter Hurdles | 50.29 |
600 Meter Run | 1:50.00 |
800 Meter Run | 2:28.65 |
1600 Meter Run | 5:34.94 |
2000 Meter Run | 7:55.47 |
2000 Meter Steeplechase | 8:22.78 |
3200 Meter Run | 13:06.97 |
Three Mile Run | 22:01.20 |
CC | |
2 Mile Run | 14:43.16 |
4000 Meter Run | 18:09.00 |
2.x Mile Run (CC Short Course) | 20:23.20 |
Three Mile Run | 19:47.55 |
5000 Meter Run | 20:18.20 |