This Summer, Try To Reflect And Recommit To The Sport Lilah Drafts-Johnson Jun 08, 2022

I sat down for an end-of-season meeting with Jason Hudson to guide MileSplit readers through what can be a challenging time for young runners.

How JP Vaught Went From 'D1 Or Bust' To NCAA Champion Lilah Drafts-Johnson May 12, 2022

Now in his junior year at Centre College, a small NCAA Division III school in Danbury, Kentucky, sprinter JP Vaught has learned to expect the unexpected.

Lilah Drafts-Johnson: Run Your Own Race. Here's Why. Lilah Drafts-Johnson Apr 12, 2022

Lilah Drafts-Johnson, an NCAA champion at Division III Oberlin, makes an important point about patience in track and field.