2025 - Indoor
100 Meter Dash
2024 - CC
7000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
6,000 Meter Run
7000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
6,000 Meter Run
7000 Meter Run
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
6,000 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - CC
3000 Meter Run
5000 Meter Run
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:20.96 |
3000 Meter Run | 8:33.30 |
5000 Meter Run | 14:22.58 |
Outdoor | |
800 Meter Run | 1:56.92 |
1500 Meter Run | 3:53.76 |
One Mile Run | 4:22.27 |
5000 Meter Run | 14:54.91 |
6,000 Meter Run | 19:50.50 |
10,000 Meter Run | 30:15.60 |
CC | |
5000 Meter Run | 15:56.84 |
6,000 Meter Run | 18:25.50 |
7000 Meter Run | 21:36.30 |
8000 Meter Run | 24:15.90 |
10,000 Meter Run | 31:10.30 |
High School
Outdoor | |
800 Meter Run | 2:01.20 |
1600 Meter Run | 4:28.99 |
3200 Meter Run | 9:43.37 |
CC | |
3000 Meter Run | 10:18.56 |
5000 Meter Run | 15:58.10 |