2025 - Indoor
100 Meter Dash
One Mile Run
2024 - CC
7000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
5000 Meter Run
2024 - Indoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
6,000 Meter Run
7000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2023 - Indoor
3200 Meter Run
2022 - CC
5000 Meter Run
2022 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Outdoor
400 Meter Dash
3200 Meter Run
2019 - CC
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:03.27 |
1500 Meter Run | 3:57.92 |
One Mile Run | 4:16.39 |
3000 Meter Run | 8:33.11 |
Outdoor | |
800 Meter Run | 1:58.03 |
1500 Meter Run | 3:57.76 |
One Mile Run | 4:18.86 |
5000 Meter Run | 15:54.49 |
CC | |
5000 Meter Run | 16:03.99 |
6,000 Meter Run | 19:10.80 |
7000 Meter Run | 23:16.90 |
8000 Meter Run | 24:26.90 |
10,000 Meter Run | 32:41.30 |
High School
Outdoor | |
200 Meter Dash | 26.13 |
400 Meter Dash | 55.35 |
800 Meter Run | 1:58.90 |
1600 Meter Run | 4:20.93 |
3000 Meter Run | 8:43.47 |
3200 Meter Run | 9:15.29 |
2 Mile Run | 9:18.09 |
Indoor | |
3200 Meter Run | 10:12.78 |
CC | |
5000 Meter Run | 15:19.49 |