2026 - Indoor
One Mile Run
3000 Meter Run
2025 - Cc
7000 Meter Run
8000 Meter Run
10,000 Meter Run
2025 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2025 - Indoor
100 Meter Dash
800 Meter Run
1500 Meter Run
One Mile Run
2024 - Cc
7000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
5000 Meter Run
2024 - Indoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2023 - Cc
6,000 Meter Run
7000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2023 - Indoor
3200 Meter Run
2022 - Cc
5000 Meter Run
2022 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Cc
5000 Meter Run
2021 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - Cc
5000 Meter Run
2020 - Outdoor
400 Meter Dash
3200 Meter Run
2019 - Cc
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 800 Meter Run | 1:56.25 |
| 1500 Meter Run | 3:52.20 |
| One Mile Run | 4:12.29 |
| 3000 Meter Run | 8:23.96 |
| outdoor | |
| 800 Meter Run | 1:55.62 |
| 1500 Meter Run | 3:51.00 |
| One Mile Run | 4:18.86 |
| 5000 Meter Run | 14:23.21 |
| 10,000 Meter Run | 30:46.56 |
| cc | |
| 5000 Meter Run | 16:03.99 |
| 6,000 Meter Run | 19:10.80 |
| 7000 Meter Run | 22:04.80 |
| 8000 Meter Run | 23:54.80 |
| 10,000 Meter Run | 30:10.30 |
High School
| outdoor | |
| 200 Meter Dash | 26.13 |
| 400 Meter Dash | 55.35 |
| 800 Meter Run | 1:58.90 |
| 1600 Meter Run | 4:20.93 |
| 3000 Meter Run | 8:43.47 |
| 3200 Meter Run | 9:15.29 |
| 2 Mile Run | 9:18.09 |
| indoor | |
| 3200 Meter Run | 10:12.78 |
| cc | |
| 5000 Meter Run | 15:19.49 |
