It takes more than mileage to run fast in distance running. Here's how to implement speed into your workouts.
One of the top high school programs in the Washington DC area, St. John's College is the spotlight
The Penn Relays Carnival is one of the most prestigious and historic track and field events in the United States.
It was a flurry of races, field events, finals and records on Friday, the penultimate day of the AAU Junior Olympic Games at Drake Stadium.
On Saturday, over 3,000 athletes from across the country experienced an epic day of racing at John Hunt Park at the Garmin RunningLane XC Championships.
West Chester Henderson's (PA) Jenna Mulhern had a little left in the tank on Saturday
We return with the fourth ranking of the top 50 boys recruits in the Class of 2022
From results to rankings, replays and more, your athlete profile has it all! Claim yours today.
Sample some of the action from this Baseline League matchup.
MileSplit and the WCCCA announce a new partnership
We're bringing you the top 50 recruits of the Class of 2021 thus far through their careers
MGX's Cha'iel Johnson was back on the track this weekend at Florida's Middle School Championships
This Championship of the Americas boys DMR from 2016 may have been the best race in Penn Relays history
Looking to pass some time until the biggest X-C day arrives, check out all the Milesplitmass MIAA previews. Here is our Western Mass Preview.
A list of the top 50 fastest boys 5K cross country times in the state of South Dakota as of September 17th. (Photo via SF Lincoln XC)
SOUTH DAKOTA COLLEGE MEN'S INDOOR TOP 10 ALL TIME MARKS.
Updated 7.26.14
Get the latest Louisiana high school sports news, rankings, schedules, stats, scores, results & athletes info for high school football, soccer, basketball, baseball, and more at NOLA.com. (via highschoolsports.nola.com)
NC's Ben Johnston leads his team's strong distance crew at the Mooberry Relays