XC Rankings: Fastest Girls 5K Times This XC Season (Nov. 20)

Despite a pair of NXR Regionals and a few more state championships, there was no movement at...

XC Rankings: Fastest Boys 5K Times This XC Season (Nov. 20)...

Despite fast days at both NXR Midwest and Northwest, as well as the New York State Champions...

XC Rankings: Fastest Boys 5K Times This XC Season (Nov. 13)...

A fast day at NXR Heartland shook up the top of the top 100 fastest boys this cross country ...

XC Rankings: Fastest Girls 5K Times This XC Season (Nov. 13)

Another big-time performance from the Iowa state record holder shifted things around at the ...

XC Rankings: Fastest Boys 5K Times This XC Season (Nov. 6)...

An all-time performance at the Ohio State Championships re-arranged the top five of the top ...

XC Rankings: Fastest Girls 5K Times This Season (Nov. 6)...

A lifetime best at the Iowa State Championships shifted things around at the top of the 100 ...

Rankings: Fastest Boys So Far This XC Season (Oct. 30)...

A huge lifetime best performance on the East Coast added a new face towards the top of the 1...

Rankings: Fastest Girls So Far This XC Season (Oct. 30)...

There wasn't much movement towards the top, but an Iowa state record moved things around in ...

Rankings: Fastest Girls So Far This XC Season (Oct. 23)...

Over the second-to-last weekend in October, there were no changes to the top five fastest gi...

Rankings: Fastest Boys So Far This XC Season (Oct. 23)...

A pair of seniors from Washington and Louisiana moved a few things around at the top of the ...

Rankings: Fastest Girls So Far This XC Season (Oct. 16)...

Two big-time performances at the ASICS Clovis Invitational and a dominant win at the Rose Ci...

Rankings: Fastest Boys So Far This XC Season (Oct. 16)...

A pair of sub-14:35 performances re-arranged the top 100 fastest boys 5k times this week....

XC Weekend Recap: Niwot Dominance, West Coast Elite & More...

Check out this week's edition of the XC Weekend Recap, which features cross-country action f...

XC Weekend Recap: A Myriad of Big Moves and Top Performances

Check in with this week's edition of The Scoop, which features cross-country action from acr...

Coeur d'Alene's Historic Season Continues With Berth To NXN...

Coeur d'Alene's boys and Portland Franklin's girls booked their trips to Nike Cross National...

Preseason MileSplit50 Top 25 Girls Team Rankings Countdown...

With the cross country season finally upon us, it's about time to release our annual MileSpl...

The Preseason MileSplit50 Top 25 Boys Team Rankings...

Monday marks the debut of our preseason team rankings for the 2023 cross country season....

Idaho Boys Top 200M list 2023 Outdoor Season...

Check out the top 100 list to end the 2023 track and field season....

Idaho Girls Top 200M list 2023 Outdoor Season...

Check out the top 100 list to end the 2023 track and field season....

Idaho Girls Top 400M list 2023 Outdoor Season...

Check out the top 100 list to end the 2023 track and field season....

Idaho Girls Top 100 High Jumpers list 2023 Outdoor Season...

Check out the top 100 list to end the 2023 track and field season....

Idaho Boys Top 4x400M list 2023 Outdoor Season...

Check out the top 100 list to end the 2023 track and field season....

Idaho Girls Top Shot Put list 2023 Outdoor Season...

Check out the top 100 list to end the 2023 track and field season....

Idaho Boys Top 400M list 2023 Outdoor Season...

Check out the top 100 list to end the 2023 track and field season....

Idaho Boys Top 100M list 2023 Outdoor Season...

Check out the top 100 list to end the 2023 track and field season....

Idaho officially adds Javelin for 2024 Track season...

152’7 Javelin toss for Adrienne Russell during the Legends invitational in Walla Walla The...

Idaho Boys Top 25 Rankings: Field Events 2023...

Check out the field events on the guy's side for the State of Idaho impressive early season ...

Idaho Girls Top 25 Rankings: Distance 2023...

When it comes to distance runners the state of Idaho has some of the best with many State ch...

Idaho Girls Top 25 Rankings: Field Events 2023...

The state of Idaho field some of the best field athletes around take a look at the top Field...

Idaho Boys Top 25 Rankings: Distance...

Take a look at the top 25 Idaho boys times so far this year...

Idaho Boys Top 25 Rankings: Sprints and Hurdles 2023...

Check out the top Idaho times in the Sprints and Hurdles...

Idaho Girls Top 25 Rankings : Sprints and Hurdles 2023...

Check out the top 25 ranking so far this outdoor season in the girls Sprints and Hurdles....

Idaho Girls Top 10 List: Week 1 All Events...

Top ten list for week one in Idaho for the Girls side check it out and claim your profile to...

Idaho Boys Top Ten: Week 1 All Events...

Outdoor action kicked off in The State of Idaho Check out the Top ten for each event after w...

Girls Top 5 Indoor marks for Idaho....

The top indoor marks for Idaho Girls this past Indoor season....

Boys Top 5 indoor marks from Idaho...

Indoor Track and Field Top 5 Marks for the 2023 season....

Sammy Smith on Her way to the World Cup Again...

Boise's Samantha Smith was selected to represent The U.S. Ski Team in World Cub Sprints in M...

2023 Simplot Games: Day 3 Results & Recap...

The final day of the Simplot Games showcases some of Idahos top runners and many for around ...

Idaho Girls 300 Hurdles Top 100 List...

Check the top 100 list in the girls 300 Hurdles for the upcoming track and field season....

Idaho Boys 800M Runners Top 100 List...

Take a look at the Boys 800M Top 100 runners leading the charge is Rocky Mountain High Schoo...

Idaho Boys 300 Hurdles Top 100 List 2023...

Check out the top 100 list in the boys 300 Hurdles for the upcoming track and field season....

Idaho Girls 100 Hurdles Top 100 List...

Check out the list for top 100 list of 100 hurdle girls for track and field....

Idaho Boys 3200 Runners Top 100 List...

Check out our Boys 3200 Top 100 List for the upcoming Track Season...

Girls 3200 Top 100 Runners in Idaho...

The Distance field is stacked with some fantastic runners in the 3200 Skyline High School Ru...

Idaho Track and Field Top 100 List: Girls 400M...

Leader of the Pack Lauren McCall heads into 2023 as the top 400M runner in the state of Idah...

Idaho boys 4x400M Top 100 Times...

Boise senior high 4x400 was last years champion with three of their runners gone from last y...

Idaho Girls 4x400 Top 100 Relays: Boise Girls Lead the way...

Last year in the 4x400M relay We saw some impressive marks put up across the state, No one d...

Track & Field 2023 Boys 110 Hurdles Top 100...

The 110 Hurdles is always an excited race to watch and Idaho has some of the best around on ...

Girls High Jump Top 100 Track & Field 2023...

The jumpers are highlighted as we take a look at the top 100 Girls High Jumpers from the Sta...

Top 100 Returners 100M Dash Idaho Track and Field 2023...

Top 100 Idaho Boys 100M times going into 2023 Season....

Idaho Track & Field Girls Top 100 Runners 100M Dash...

Run and don't look back our Idaho 100M Girls Top 100 List is here and there are some impress...

Top 25 motivational Track and Field quotes for the new year...

What motivates you to be the best in Track and field? Here is a list of the top 25 Motivatio...

End of Season Cross county Top 100 Boys...

Take a look at the end of season top 100 runners from the state of Idaho for the 2022 cross ...

CHAMPS XC NATIONALS - Meet the West Region Team...

Two high school cross country runners from California, Idaho, and Utah make up the West Regi...

Girls Top 100 Runners 1A-5A Idaho High school Cross Country...

Final Rankings for 1A-5A Idaho high school girls cross country 2022...

Boys Top 100 Runners 1A-5A Idaho High school Cross Country...

Boys Top runner 1A-5A Idaho State Cross Country 2022...

Boise Girls win 5th Consecutive Cross Country Championship...

The Boise High School Lady Brave win their 5th Idaho High School Cross Country Championship.

Preview: 2022 Idaho 5A Boys & Girls Cross Country State Meet

Preview: 2022 Idaho 5A Boys Cross Country State Meet...

Idaho 5A Girls Top Cross Country Runners going into State...

Final Ranking heading into state this Saturday in Lewiston Idaho. 5A Girls, State Preview co...

Idaho 5A Boys Top Cross Country Runners going into State...

Final Ranking heading into state this Saturday in Lewiston Idaho. 5A Boys, State Preview com...

5A Idaho Girls Top 100 Cross Country times...

Here are the top 100 5A Runners from the State of Idaho as we look forward to the post seaso...

Idaho 5A cross country top 100...

Take a look at top 100 runners in Idaho heading into post season competition...

Boise High School Allie Bruce Best in Boise City XC Meet...

Allie Bruce Wins the 2022 Boise City Invitational at Ann Morrison Park In Boise Idaho....

Cross Country: Idaho Top 100 boys Rankings...

Check out the top 100 runners from the past week, There's a new number one runner from Rocky...

Idaho: Top 100 Girls...

Take a look at the state of Idaho's Top Runners on the girls side. Leading the way is Post F...

RANKINGS: Top 200 All-Time Girls Marks from Desert Twilight...

With The Desert Twilight XC Festival tomorrow, we decided to take a look back at the top 200...

Idaho: Boys Top 100 Runners From The Past Week...

Take a look at the Top 100 finishes from the past week in the state of Idaho on the boys sid...

Idaho:Girls Top 100 Runners from the past week...

Check out the top 100 girls times in the 5k from this past week , leading the way is Skyline...

TOP 25: In Season Girls 5K...

The cross country season is well underway and the state of Idaho has posted some impressive ...

The Preseason MileSplit50 Top 25 Girls Team Rankings...

We are here to bring you the preseason top 25 girls team rankings....

TOP 25: Top Returning Girls 5K...

With cross country knocking on the door, let's take a look at the top 25 returning 5K times ...

TOP 25: Top Returning Boys 5K...

With cross country knocking on the door, let's take a look at the top 25 returning 5K times ...

Top Idaho Relay Teams of 2022 - Girls...

While 2022 was a year to remember, let's look at last year's best relays...

Top Idaho Relay Teams of 2022 - Boys...

While 2022 was a year to remember, let's look at last year's best relays...

Top Returning Girls - Field Events...

While 2022 was a year to remember, there is no shortage of talent coming back in 2023...

Top Returning Boys - Field Events...

While 2022 was a year to remember, there is no shortage of talent coming back in 2023...

Top Returning Girls - Distance...

While 2022 was a year to remember, there is no shortage of talent coming back in 2023...

Top Returning Boys - Distance...

While 2022 was a year to remember, there is no shortage of talent coming back in 2023...

Top Returning Girls - Sprints & Hurdles...

While 2022 was a year to remember, there is no shortage of talent coming back in 2023...

Top Returning Boys - Sprints & Hurdles...

While 2022 was a year to remember, there is no shortage of talent coming back in 2023...

RANKINGS Top 25 Girls Overall Marks at Arcadia Since 2013...

Athletes from across the U.S. compete at the Arcadia Invitational. These are the top perform...

RANKINGS Top 25 Overall Boys Marks At Arcadia Since 2013...

Athletes from across the U.S. compete at the Arcadia Invitational. These are the top perform...

Idaho Well Represented at Arcadia Invitational...

Arcadia Invitational will be contested this weekend in southern California and some of Idaho...

Vote for Idaho's Girls Performer of the Week...

Vote for last week's Idaho Girls Performance of the Week!...

2022 Track & Field Top Returners – 5A/4A Girls Sprints...

With the 2022 track and field season officially underway, we will break down the state's top...

2022 Track & Field Top Returners – Boys Distance...

Let's take a look around Idaho's top boys distance returners for the 2022 track and field se...

2022 Track & Field Top Returners – Girls Distance...

With the 2022 track and field season officially underway, let’s break down the top returne...

The MileSplit50 Girls Team Rankings Return...

Today marks the beginning of the MileSplit50 girls team rankings countdown....

The Top 100 Returning Girls Teams Based On Average...

Boise Senior (ID) will return as the top girls' team with the best average for this upcoming...

5 Athletes To Watch At The IDHSAA State Championships...

Here are the top five athletes to watch at the IDHSAA State Championships....

Vote For The Top Girls XC Coach of The Year...

Which girls team coach had their squad performing the best this season....

Boise Head Coach Aaron Olswanger On Team's Success and Goals

We caught up with Bosie (ID) head cross country coach Aaron Olswanger to talk about his team...

MileSplit50 Girls Team Rankings Countdown...

Today marks the beginning of the MileSplit50 girls team rankings countdown...

A Dive Into The Deepest NXN Regional: NXR Northwest...

We're taking a deep dive into arguably the deepest regional in the country: NXR Northwest...

Current Top 25 NXR Northwest Team Scores...

See who the top 25 teams are in the NXR Northwest Region....

2019 Bob Firman Invitational Recap...

A recap of the 2019 Bob Firman Invitational....

Final 2018 Girls XC Team Scores Rankings For Every State...

Final girls XC team scores rankings in all 50 states and the team at the top of each state's...

The Biggest At-Larges Snubs After NXN Deliberations...

Another year, another season of discussion around which team did not make the NXN field. ...

Here Are Your Eight NXN At-Large Team Bids...

Check out which at-large teams the committee chose to race at Nike Cross Nationals...

MileSplit50 Elite Roundup November 5th - November 11th...

See how all the MileSplit50 teams and individuals who competed this weekend performed. ...

A Confident Sydney Thorvaldson Tackled NXR Northwest...

In a nationally elite NXR Northwest field, Rawlins (WY) sophomore Sydney Thorvaldson won her...

An In-Depth Breakdown Of The Boys And Girls Races At NXR NW...

An in-depth preview of the NXR Northwest race at Eagle Island State Park on Saturday in Idah...

Update: MileSplit50 Elite Roundup October 22nd - 29th...

We gathered all the performances from October 22 to October 27 that athletes in the MileSpli...

State Championship Notes From Across The Country...

Check in here for notes from a host of state championship meets across the country. ...

Who Has Best JV Girls Cross Country Squads In Your State?...

Current JV girls XC team scores rankings in all 50 states and the team at the top of each st...

Boise Senior's Statement Season Is Just Beginning...

Every cross country season brings at least one big surprise in the early months.  ...

MileSplit LIVE: Aaron Olswanger On His Boise Senior Girls...

The MileSplit LIVE crew speaks with Boise Senior's Aaron Olswanger after a thrilling two wee...

Outlanders Dominate While Arizona Showcases Rising Talent...

Have a look back at the highlight performances at the Desert Twilight XC Festival....

Boise And Niwot Set Their Sights On Victory Under The Lights

We break down our picks for the top girls teams that will shape the Sweepstakes race tonight...

Can Schadler Retain Her Title Against Northern Challengers?...

Check out our preview of the top girls most likely to make an impact at tonight's Sweepstake...

Every State's Girls XC Team Scores Rankings Update...

Current girls XC team scores rankings in all 50 states and the team at the top of each state...

The Top 9 Race Videos Of The Weekend...

This weekend we saw some of the nation's top athletes and teams compete across the country...

Just How Good Are Montana Teams This Season? Listen Up...

National caliber squads are duking it out in Big Sky Country and you need to know about it....

Bob Firman Will Be A Battle Of The Northwest's Best...

The Bob Firman Invitational is set to take place this weekend on Saturday, September 22nd, ...

Top 5 Girls performances of the Idaho State Track & Field Ch...

A look back at the top 5 performances of 2015 Idaho State Track and Field Championships....

Emily Hamlin - Gatorade State Girls Cross Country Runner of ...

Greg Harm, Eagle High head coach (via www.gatorade.com)...

Preseason Top Idaho Indoor Girls Distance...

Mecham, Hamlin, Christianson and Musselman lead the Idaho preseason Indoor Top Girls Distanc...

2014 Five State Records Broken...

In 2014 five Girl's State Records were broken. Hamlin and Harbaugh broke 2 records each....

Idaho show very well at Arcadia Invite...

Idaho shows up at Arcadia!!...

Idaho State Championships: Boise boys 7:48 4x800, Covington ...

The Boise boys continue to post great times this spring in the 4x800 meter relay and culmina...

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Mountain Vista (Highlands Ranch, Colo.) jumps one spot to finish the season as the No. 1 ran...

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Niwot (Colo.) finishes the season atop the final COROS MileSplit 50 XC Rankings after taking...

Tam Gavenas Named 2024 COROS XC Athlete of the Year...

Tam Gavenas had an impressive win at Foot Locker Nationals, securing him the 2024 COROS Boys...